Clouded Gifted Academy
Meditation Course
Meditation stands as a transformative practice that has profoundly healed countless individuals. This course aim to nurture and expand one's inner self, fostering a journey of profound learning and personal growth.
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Chapter 1
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Lesson 1: What is meditation?
Let's hop into our time machines and travel back thousands of years. That's right, we're talking about the ancient art of meditation! It's a tried-and-tested practice that has been embraced globally for its brain-boosting and soul-soothing powers.
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Lesson 2: Meditation For Beginners
Meditation is a practice of mindfulness and focus that has been used for centuries to enhance mental clarity, emotional stability, and overall well-being.
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Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.